This is a time of many changes-seasons, leaves turning colors, temperatures dropping, and tendency to spend more time in the warmth of your house. While the change is imminent, it is important that one thing does not change- your physical activity. Overuse injuries are very common this time of year...
Category: Health and Beauty
Arthritis Solutions: Live Your Best Life
Arthritis is broken down into two types, osteoarthritis and rheumatoid, and both damage the joints in different ways Osteoarthritis (OA) involves wear-and tear damage to your joint’s cartilage, while with rheumatoid arthritis (RA), the body’s immune system attacks the lining of the joint capsule (a tough membrane that encloses all...
Perfect Chemical Peel
Winter is the perfect time of year to refresh and restart new skin growth. We are often too busy, going too many places, visiting too many people, to take the time to have a little down time and refresh our sluggish skin cells with a revitalizing chemical peel. This is...